it's not a sin.
Sleep, sleeping in, going to sleep early. HIGHLY under rated. When you sleep, our brain repairs themself and our nervous system gets a rest. Studies show folks who sleep more live longer….yes please~
Normalize Rest
Sleep, sleeping in, going to sleep early. HIGHLY under rated. When you sleep, our brain repairs themself and our nervous system gets a rest. Studies show folks who sleep more live longer….yes please~