Due to personal reasons (the biggest reason being I simply don’t want to) I will not be writing this week’s essay. It’s nothing anyone needs to worry about, yes I’m still sober, and yes I’ll be back next week. I just truly need a break. My brain hurts. My nerves are shot. Tell me your favorite hyper indulgent self-care things you do to make yourself feel better in the comments.
Sleep, sleeping in, going to sleep early. HIGHLY under rated. When you sleep, our brain repairs themself and our nervous system gets a rest. Studies show folks who sleep more live longer….yes please~